Apricot kernel is the seed of apricot, suggested being effective in treating cancer and therefore, many people are questioning where to buy apricot kernels from. Apricot kernels look very similar to almonds but have different qualities.
Apricot kernels contain a lot of healthy fats that are known to lower bad cholesterol along with fatty acids such as omega-6 and omega-3 which improve mental health and prevent heart diseases. Apricot kernels also contain amygdalin which is a chemical compound that has been claimed to fight cancer.
Even though apricot kernels can be very beneficial, they can also be dangerous when consumed in high amounts. Consuming high amounts of apricot kernel causes cyanide poisoning since it contains amygdalin. Consuming 3 apricot kernels per day is the recommended amount by the European Food Safety Authority. Dizziness, forceful vomiting, perspiration and faintness are some of the symptoms of cyanide poisoning caused by apricot kernels.
Apricot kernels also contain vitamin A and C. Vitamin A is an important antioxidant for eye health while vitamin C is important for a strong immune system and is known for protecting skin against sun damage.
If you are considering where to buy apricot kernels, Izmir Organic carefully tests apricot kernels for mycotoxins as well as amygdalin levels to make sure they are safe to consume in recommended amounts. Izmir Organic’s apricot kernels are certified organic, kosher and halal, making them suitable for anyone to consume.
Click for details, https://izmir-organic.com/apricot-kernels.
